Lets Get Down To The Details

Which Days Do We Train?

Community runs are conducted on Mondays, Wednesdays and Saturdays.

What Time Are Sessions Conducted?

At the moment, weekday sessions are conducted at 6pm while Saturday sessions are conducted at 8am, unless otherwise stipulated.

Where Is The Meeting Point?

The current meeting point is:

La Parada, Kyalami Corner, Begonia Road, Witpoort, Midrand.

This is subject to change with notice to members. The route may differ per session as determined by the coach but the meeting point will not change without notice.

When Can You Start?

There is no specific intake period, once your registration has been confirmed, you will likely start the week you sign up or latest by the following week.

What Will Be Done During Sessions?

Your program is specific to you and you will be given a personalised training program before your first session which will include what will need to be done in your sessions every week. Please make sure to communicate with your coach if your program is not working for you - be it too easy or difficult.